A Review of Les Mills BODYCOMBAT 62: Let The Beat Go

I was welcomed back to the gym from my Matrixectomy with the amazing launch of Les Mills BODYCOMBAT 62. I only took a total of 2 complete weeks off. There is nothing I could have done that would have successfully gotten me through the reconditioning phase of my body than this empowering, fiercely energetic class.

A Review of Les Mills BODYCOMBAT 62: Let the Beat GO

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How To Host An Annual Book Club Retreat

This past Friday, my RLR Book Club had our 2nd annual retreat.  The hostesses really outdid themselves so I’m sharing with you today as a follow up to See How Easily You Can Start and Maintain a Book Club.

How To Host An Annual Book Club Retreat

 

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5 Easy Ways to Remember Your Group Fitness Member’s Names

One of the biggest challenges of teaching Les Mills programs or any group fitness class is learning the names of members as they join your class or you take over new classes already on schedules!  Over the years, my girls and I have mastered a few ways! So I have a concise post for your teaching portfolio today.5 Easy Ways to Remember Your Group Fitness Member's Names

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