Rx Fitness Lady’s Black Friday Guide

Happy Thanksgiving to you PFL! After all the fellowshipping and feasting, comes the shopping!

It is getting earlier and earlier every year! Last year, Mother and I went to the mall on Thanksgiving Day! We lasted all of 10 minutes and went back home! Just couldn’t get into the crowd!

However, I am here for the shopping! Just have to let all the door busters get out of the way!  I will be shopping for others, but if anyone out there is shopping for me….

 

Rx Fitness Lady's Black Friday Guide

ya know, since I have a blog and all!

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My Steve Austin Broken Skull Challenge Bust

STEVE AUSTIN, I want to come on your show and kick some major azz yo! Have your directors call me back for season 3!  Don’t I look like I can ring the bell in good time?

Steve Austin Skull Buster Challenge

Say what? Wait….You haven’t caught a glimpse of Steve Austin’s Broken Skull Challenge?  You have to check it out! Athletes battle through the show for a chance to compete in his obstacle course at the end and possibly win $10,000!  I was addicted in the first 10 minutes of watching!

Anywho, I want to represent for the group fitness world!  I think people who don’t partake sometimes don’t give us enough credit.  Group Fitness is an excellent way to stay healthy and get strong! Continue reading

Make Things Good In Your Hood with Real Impact Center

GA Gives Day is THIS Thursday, November 13th and they want you to “Make Things Good in Your Hood”!  How so? Just donate to the non profit organization that means the most to you!

Rx Fitness Lady is a huge fan of Real Impact Center Inc.  You may remember I was a guest there last year to engage the girls in some fitness health for Girl Power Camp.  I am happy to say that I was invited back again this summer & it was a blast!

Make Good In Your Hood with Real Impact Center Continue reading