A Few Basketball Life Lessons from A Blogger

My collegiate coach from FVSU retired this year.  I missed Coach Bartley’s retirement banquet  a few weekends ago because I was working.

While I was up late that night at the pharmacy, I got some text messages from my former roommate/teammate that made my night.

Basketball Blogging Lessons - Rx Fitness Lady

ONE TIME FOR THOSE ARMS OF 20 Y/O COLLEGIATE ATHLETE JOI 😉 ! 

Maria #5, sen’t me the pictures!  She was my roommate in the dorm.  Tootie, #34 was my roommate on the road! I love them both!  Continue reading

A Review of Les Mills BODYCOMBAT 56 : The Matrix

 

A Review of Les Mills BODYCOMBAT 56: The Matrix - Rx Fitness Lady

For this version of Act-Fit Friday, I’m letting you in on all the fun that occurred with the latest Les Mills program release BODYCOMBAT 56.

***Before we get started, please stop by Kita’s blog and check out my guest post.  Kita’s conversations on Fridays are one of the things I look forward to each week.  Go see what happened with me and the Po Po!!!***

We just so happened to launch this release during the time that the 4th Holiday was approaching, so I opted to get in the spirit for 1 class and take a break from the standard official color of green.

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