Hi there PFL! This weekend my line sisters and I are celebrating our 12 years in Delta Sigma Theta Sorority, Inc. with a girls retreat at a beach house! I am on schedule to work the ladies out 1 morning, that 's super exciting for…
Read MoreToday I'm getting a little personal here and letting you in on a few things about me that you wouldn't know from reading this blog. I have shared a bit about my profession in the past here with Customer Service Confessions. I also shared a bit…
Read MoreIf you are like me, public speaking can totally give you anxiety! I would imagine that if you haven't always been invited to do public speaking engagements that now that you are blogging you have more opportunities. That's if you share your blog with…
Read MoreGreetings PFL! As you know, I teach Les Mills BODYPUMP; the original barbell weight class that strengthens and tones the body. It's an hour long class that works all the major muscle groups! I teach it twice a week and usually take it one other…
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